A day to step away from the demands of everyday life and create space for yourself.

Space to slow down. To listen. To become curious about the thoughts, ideas and desires that rarely get your full attention.

Through a delicate balance of coaching, guided meditations and a Wild Atlantic Way Seaweed Bath experience, you'll have the opportunity to explore what's happening in your life, question what may no longer serve you and reconnect with what matters.

A day of coaching teamed up with some time in the Award Winning Wild Atlantic Seaweed Baths offers a chance to pause, settle into your body and experience a different kind of attention. Afterwards, you'll return to the group with space to reflect on what has emerged and consider how it might inform the way you move forward.

This isn't about arriving with all the answers or leaving with your life figured out. It's about giving yourself the time and space to hear yourself more clearly, feel more settled in where you are, and explore what you might want to do next.

This is a day that is designed to be both explorative, insightful and supportive in helping you connect to yourself and move forward in a direction that is meaningful to you.

When? Saturday, October 24th

What time? 10am - 5pm

Where? The Attic Venue, Hotel Doolin

How much? €150

What do I need?

• Pen

• Paper

• Swim Gear (for being soaked and soothed in the most relaxing Wild Atlantic Way Seaweed Bath)

• Towel

• Curiosity

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Thomas McCormack is an experienced coach and facilitator who has often been accused of been “disarming in the best possible way”.

thomasmccormack.ie x the.authenticity.coach

This Immersive Coaching Experience will take place in “The Attic ” in the Doolin Hotel, V95 DE2X.