What is life coaching?
If you are on this page, there may be an area of your life that you are actively looking to improve or to change. If so, Life Coaching could be just what you are looking for - but don’t take my word for it…read on.
The International Coaching Federation defines coaching as partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential.
Life Coaching is a non-judgemental, unbiased and completely confidential process.
Since April 2017 I have worked with people to change jobs, start up business’, improve their self confidence, get clear on what it is they have to do to live a life that is aligned with the person they are at their core.
If we want to live a life that gives us that sense of fulfilment, meaning and purpose, it must be one aligned with who we are.
I live my life with the belief that every one of us has a unique gift, and a unique way of expressing that gift in the world.
Getting clear on these questions is just as important as knowing the GPS co-ordinates of where you’re going. If you don’t know where you’re starting from - you can’t know where you’re going!
If Life Coaching is something you are curious about and would be interested in learning more about, book in for a free consultation and we can see if it is what you are looking for.
Some questions that might help you identify if Life Coaching is what you are looking for…
Are you looking for direction in a particular aspect of your life?
Are you looking for a better work/life balance?
Are you in the process of making a big decision and looking for clarity about which decision is best for you?
Are you looking for a ‘way out’ of your job, relationship or current situation?
Do you feel like you're just “going through the motions”?
If you've answered “yes” to any of the above, then Life Coaching could be just what you're looking for.
Coaching will help you:
Believe in yourself and gain a level of confidence & self esteem that you need to live your best life.
Source the energy & motivation you need to put yourself in the driving seat for your own life.
Become aware of your limiting beliefs, fears and obstacles and help you to find a way to overcome them.
Enhance all of the relationships in your life, both personal & professional.
Discover what goals you'd like to achieve and help you to create an achievable action plan to get you on the road to where you want your life to be.